Packages

Sleep Shaping

For parents-to-be and parents of babies up to 4.5 months old who want to learn about growing healthy sleeping habits

Assessment questionnaire
Sleep shaping plan
1-1 video consultation (1-1.5h)

Unlimited whatsapp support for 4 weeks

Sleep materials and resources

The Support You Need

For parents of children from 4.5 months to 7 years old

In-depth assessment questionnaire
Personalised sleep plan
1-1 video consultation (1-1.5h)
2 calls per week + unlimited whatsapp/email support for 8 weeks
Sleep materials and resources

1 support call to be used at a later date (within 6 months)