About Me

Hi! I'm Rute and I have been a Neonatal Nurse for over 10 years, looking after many premature and sick babies. Over the years I've worked alongside parents during difficult times, and I have a good understanding of children's needs.

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I've always had an interest on neurodevelopment, family integrated care and wellbeing, so when I struggled with my daughter's sleep at 5 months old, I wanted to learn all about infant sleep and decided to become a sleep coach.

I realised that all over the world families are going through totally unnecessary sleep deprivation. I believe that as parents we don't have to endure the sleepless nights. It is possible to have the evenings together as a couple, time for ourselves, and still be loving and responsive to our children.